Ball of my left foot is feeling worse. Hurts more when walking around than it does when running. I have been keeping my shoes on in the house to lessen the pain a little. I have not looked up this type of pain yet, but need to. Still not hampering my running....yet. For today I wanted to run the 1st and last 2 miles at 8:00 pace and the middle for at 7:30 pace. I was close enough except on the last mile. I was pleased with my running this week. The legs feel good and mentally the miles seem shorter than they used too. 8.06 - 7:53, 8:04, 7:33, 7:23, 7:22, 7:18, 7:53, 7:33, :28 - 1:01:30 - 7:37 avg.
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