About an hour after waking up the morning I lifted my arms, yawned, kind of did one of those over exaggerated stretches while doing so, and turned my torso a bit.. Then something popped in my chest. It felt sore there for the rest of the day. I swam in the afternoon. About thirty minutes or so after swimming the area in my chest got very sore. It felt like someone had been doing CPR on my chest, but about an inch or two higher. Later on I ran to Justin's soccer practice. Then afterwards I ran home. Not long after the run I realized the pain in my chest was hardly noticeable, except for taking a deep breath or flexing the muscles there. Not sure what did....who knew yawning and stretching could hurt so bad. Swim - 1050 free - lost count again - 18:07:39 / 1000 free/breast mix - 19:06:68 Run - 1.1 - 8:33.74 Run - 3.15 - 22:57.54 Totals - Swim - 2050 yards - 37:14:47 / Run - 4.25 miles - 31:36:08 |